
Whether it’s from the screen of a smartphone, tablet or computer, around 51% of Arizonans experience what's known as digital exhaustion. As seniors age, the problem becomes more acute. Some have greater difficulty seeing up close, and their eyes are slower to adjust to light changes. These age-related changes increase digital eyestrain.

If you're hard of hearing, you know what a blessing it is to have a good hearing aid. It's crucial to remember that these tiny devices are complex and need regular attention for the best performance. Here are six top tips for caring for your hearing aid.

According to a national poll from Test Prep Insight, almost half of Americans haven't read a book in over a year. Among people aged 65 and older, the figure was slightly lower, and 45% said they regularly read print books. Whether you're among the regular readers or someone who hasn't gotten to know your local library well at all, it might be worth improving your reading habit.

Retirees in Phoenix have access to a variety of free activities, making it easy to stick to a budget while enjoying new experiences. At Bethesda Gardens Phoenix, we support an active lifestyle through a variety of on-site activities and amenities and provide transportation services to local destinations.

The United States is dotted with man-made and natural landmarks that represent a unique area or city. These structures offer a fascinating look at past and present America and the men and women who shaped our country.

Sipping on a warm beverage stimulates the senses, from feeling the warm cup in your hand to smelling the enticing aroma and savoring the flavor. Daily rituals such as this add structure and contentment to the day. At Bethesda Gardens Phoenix in Arizona, you can enjoy this soothing habit in a multitude of settings, whether you want to relax with friends or take a mindful moment alone.

Mobility challenges affect every part of your life, including getting ready and accessing essentials. Well-organized closets reduce stress by keeping everything handy and save you time because you know where to find things at a glance. Use these practical tips to organize a closet that boosts your comfort, safety and independence.

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