Senior Living News

Comfort Sips: Hot Beverages for Winding Down or Enjoying Your Morning

Sipping on a warm beverage stimulates the senses, from feeling the warm cup in your hand to smelling the enticing aroma and savoring the flavor. Daily rituals such as this add structure and contentment to the day. At Bethesda Gardens Phoenix in Arizona, you can enjoy this soothing habit in a multitude of settings, whether you want to relax with friends or take a mindful moment alone.

Tips for Organizing Your Closet With Mobility Challenges in Mind

Mobility challenges affect every part of your life, including getting ready and accessing essentials. Well-organized closets reduce stress by keeping everything handy and save you time because you know where to find things at a glance. Use these practical tips to organize a closet that boosts your comfort, safety and independence.

Getting Started With Woodworking as an Older Adult, With Links to Simple Projects

Woodworking offers older adults a wonderful blend of creativity, relaxation and satisfaction. If you're considering picking up this fulfilling hobby in your golden years, you're not alone. Many seniors in Phoenix, AZ, and around the globe have found meaningful ways to enhance their retirement years with this low-impact physical activity that enables creative expression and delivers practical results. This guide can help seasoned craftspeople and newbies alike get started with woodworking in a safe, easy and enjoyable way.

Myths and Facts About Cognitive Function in Older Adults

Aging brings both welcome and challenging changes, some of which can impact cognitive health. Growing older, however, doesn't mean losing mental sharpness is inevitable. With so much information — and plenty of misinformation — available today, separating fact from fiction helps you make better decisions about managing brain power.

9 Gadgets That Can Make Life Easier for Older Adults

For many older adults, maintaining independence while staying safe and comfortable at home or in an assisted living community like Bethesda Gardens Phoenix is a top priority. Today's technology offers innovative solutions that can help you navigate daily tasks, stay connected with loved ones and enhance your quality of life. Here are some of the most practical and user-friendly gadgets designed with seniors in mind.

ADHD In Retirement: A Short Guide for Seniors

Did you know that older adults can have ADHD? This is true whether you've had an ADHD diagnosis for years or never been diagnosed with this disorder. Keep reading to find out more about how ADHD presents in older adults, whether you might want to seek a diagnosis and what coping skills you can work on to combat ADHD during retirement.

5 Easy Exercises Older Adults Can Use to Maintain Arm Strength

At Bethesda Gardens Phoenix, residents enjoy exercise programs, cooking classes and other activities. Phoenix, Arizona, also has plenty to see and do, from visiting the Japanese Friendship Garden to riding the Scottsdale Trolley. To enjoy life to the fullest, you need to keep your body in good condition. Maintain your arm strength with the simple exercises below.